Massage in NJ

Our Massage and Bodywork Services

At the Rainbow Essence, we often integrate multiple modalities to create a customized massage and bodywork treatment that is right for you. During your intake, we will discuss your health history, current state of health and wellness and goals for treatment. While massage and bodywork is not a replacement for medical care, it may become a valuable tool in contributing to your overall health and wellness. In some cases, doctors may prescribe massage and bodywork. Talk to your medical healthcare provider today and see what is recommended as part of your overall treatment plan.

Massage and Bodywork Swedish Treatment in NJ (New Jersey)

Swedish Massage

Swedish Massage is excellent for anyone wanting to improve posture, increase range of motion, create better health and wellness and reduce pain and inflammation in the body. A combination of one or more of the following may be used during the massage: Creams, Lotions, Oils, and moist heat or cold packs.
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Massage and Bodywork Deep Tissue Treatment in NJ (New Jersey)

Deep Tissue Massage

Deep Tissue Massage includes all techniques from Swedish Massage generally incorporating firmer pressure as well as friction-based techniques and skin-rolling. Friction and skin-rolling techniques are used to warm the muscles and connective tissues as well as breakdown adhesions due to lactic acid buildup or old scar tissue.
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Sports Massage Treatment in NJ (New Jersey)

Sports Massage

Primary goals of Sports Massage are to prevent injury and promote fast recovery of fatigued muscles and joints and ligaments. It is typically a combination of both Swedish Massage and Deep Tissue Massage techniques with a general focus on the areas of the body which are involved in a particular sport or event.
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Shiatsu Treatment in NJ (New Jersey)

5-Element Shiatsu

5-Element Shiatsu is based on several theories in how Qi (also pronounced “Ki” or “Chi”) flows throughout pathways called meridians in the body. Shiatsu bodywork techniques include finger pressure, palm compressions and stretching.
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Massage and Bodywork CranioSacral Treatment in NJ (New Jersey)


The rhythmic flow of the craniosacral system extends outward into the connective tissues of the entire body. As rhythmic balance is restored, delicate tissue membranes in the cranium release, clearing space within sinus cavities, creating better musculoskeletal alignment, and relieving fascial tension throughout the entire body.
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Massage and Bodywork Reflexology Treatment in NJ (New Jersey)


Reflexology is a form of bodywork that focuses on activation techniques for reflex areas on the feet, hands and ears as well as general bodywork relaxation techniques. Reflexology is done primarily through thumb-walking and often includes some gentle stretching.
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Pregnancy Massage in NJ

Pregnancy Massage

Pregnancy massage may help to create a more nurturing environment and enhanced placental function. It can help to create better posture for mommy by relieving muscle aches and strains commonly associated with pregnancy as well as mommy’s general lifestyle and state of health and wellness.
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Massage and Bodywork Raindrop Treatment in NJ (New Jersey)


Raindrop technique was developed by Gary Young, founder of Young Living and is partly based in traditions of the Lakota Indians. The technique includes a unique combination of essential oils that are gently placed like raindrops on the spine and soles of the feet, and in some cases on the shoulders, wrists and other parts of the body.
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Chair Massage Treatment in NJ (New Jersey)

Chair Massage

Chair Massage is an excellent choice for those looking to relieve pressure in their back, shoulders, arms, hands, neck and head. It is done fully clothed and typically without the use of oils or creams.
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